Papaya Oat Smoothie
Papaya Oat Smoothie is nutritious anti-inflammatory milkshake with goodness of turmeric, flaxseeds and oat milk. Serve this smoothie as a part of breakfast or for snacking .
Servings 2 People
Calories 158kcal
Ingredients
- 2 cups Papaya
- ½ teaspoon Turmeric Powder
- 300 ml Oats Milk
- ¼ teaspoon Cinnamon Powder
- ¼ teaspoon Vanilla Essence
- 1 pinch of Flaxseed Powder
- 1.5-2 Tbsp Honey or as required
Instructions
- Into a blender add , fully ripe chilled cut papaya , turmeric powder , cinnamon powder , vanilla essence and 150 ml of oat mil and blend.
- Check for consistency, add remaining 150 ml of oat milk, sweetener and blend to thick shake.
- Depending on the sweetness of the papaya fruit, adjust the sweetness. I use raw honey, Vegan’s can use Maple or Agave Syrup .
- Sprinkle roasted flaxseed powder , drizzle sweetener and serve for breakfast or for snacking .
Video
Nutrition
Calories: 158kcal