Rice Appe | Paddu | Guliappa
Rice Appe is a popular South Indian Breakfast made with soaked dal and rice batter , fermented overnight , tempered and cooked in appe pan by drizzling oil and then served with thin coconut chutney.
Servings 35 Makes
Calories 240kcal
Equipment
- Appe Pan
- Wet Mixer Jar or Grinder
- Seasoning Pan
Ingredients
For Batter
- 2 cups Regular rice or Dosa Rice
- ⅓ cup Urad Dal
- 1 tablespoon Chana Dal
- 3 tablespoon Moong Dal
- 2 tablespoon Toor Dal
- ¾ Cup Poha / Flattened rice , refer notes
- 1 teaspoon Methi Seeds / Fenugreek Seeds
- Water as required to soak
To Temper
- 1 tablespoon Oil
- ½ teaspoon Mustard Seeds
- ½ teaspoon Cumin Seeds / Jeera Seeds
- 2 Green Chilies , chopped
- ½ cup Onion , chopped
- 1 sprig Curry Leaves Chopped
- ⅛ teaspoon Asafoetida / Hing , optional ,refer notes
Other Ingredients
- 1 teaspoon Salt
- ⅓ cup Coriander Leaves
- Oil as required for roasting
Instructions
To make batter
- In a bowl , add rice grains , urad dal , channa dal , moong dal and toor dal , rinse well.
- Add enough water and soak for about 7-8 hours.
- In a separate bowl , add methi / fenugreek seeds and poha / flattened rice.
- Rinse well and soak in water for about 4 hours or upto 7-8 hours.
- After 7 hours of soaking , drain water completely from both rice , dal and poha.
- Transfer soaked dals , rice and poha into a wet mixer jar or grinder.
- Add very little water around ¼ cup and grind to fine batter.
- Transfer batter into a deep bowl .
- Add 1 teaspoon of non iodized salt and mix well with hands.
- Keep batter in a warm place and allow it to ferment for about 9-10 hours or overnight.
- After fermentation , gently mix well the batter and transfer required amount of batter into a bowl and set aside.
To Temper
- Heat 1 tablespoon of oil in a pan , add mustard seeds . Once it splutters , add cumin seeds.
- Add chopped curry leaves , green chilies , chopped onions and saute till onions turns translucent.
- Turn off the stove, add pinch of asafoetida and mix well.
- Add this tempered mixture into appe batter and set aside.
Procedure to make appe
- Add some freshly chopped coriander leaves into appe batter , stir well and keep the batter ready.
- Heat appe pan , drizzle few drops of oil in each chamber.
- Keep heat on a medium flame , drop a spoon full of appe batter in each section of pan.
- Drizzle some oil on top of batter .
- Cover the pan with lid and cook for about 3-4 minutes till base turns firm.
- With help of spoon , flip appe and cook on other side for 1-2 minutes.
- Remove from pan and serve hot with coconut chutney .
Video
Notes
- You can use either Thick or Thin Poha . If using Thick Poha , use ½ cup , if using medium thin , then use ¾ cup.
- Adding Hing / Asafoetida is optional , I recommend here to use because using it along with dals helps for digestion and avoids flatulence.
- Serving size , 5 Paddu / person , calories : 240 / serving
Nutrition
Calories: 240kcal