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    You are here: Home / Recipes / Breakfast / Onion Paratha | easy onion paratha recipe

    Onion Paratha | easy onion paratha recipe

    Published : Sep 5,2018 | Last Updated On : Oct 6, 2022 by Muktha

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    Onion Paratha is simple ,easy and quick recipe .Whenever there is no or short of vegetables at home ,I prepare this onion paratha.

    Onion Paratha is a delicious recipe when accompanied with boondi raita and pickle.It tastes so good that ,I'll enjoy eating this till my last bite.

    onion paratha
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    Its everyday saga for me to think what to cook for tomorrow's breakfast and lunch box ? So ,this recipe has become a saviour for me ,many times. As I prepare onion paratha for breakfast as well as pack the same for Lunch box too.

    Ease way to laze around once in a while with such kind of 2 in 1 breakfast - lunch box options.Other breakfast-lunch box option ,I often follow are: Aloo Paratha , Chinese Stuffed Paratha, Mooli Paratha , Avarekalu Bath ,Tomato Bath & Moong Dal Rice.

    I personally love this Onion paratha because I add Kalonji (onion seeds) and Ajwain (carom Seeds). Unlike ,other Paratha's don't roll it thin ,roll it bit thick ,so that onions doesn't sneak peek here and there.

    Also roll paratha and cook it simultaneously , as onions may start releasing juices when it comes in contact with salt, if delayed.Fry on hot tava / griddle by drizzling ghee/ oil ,flip and cook on both sides,till crisp.

    Serve Onion Paratha with Boondi Raita / Curds and Pickle.

    Recipe Card for Onion Paratha

    Recipe

    onion paratha
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    Onion Paratha

    Indian flat bread stuffed with onion and spices.
    5 from 1 vote
    Print Pin Rate
    Course: Breakfast
    Cuisine: North Indian
    Prep Time: 10 minutes minutes
    Cook Time: 27 minutes minutes
    Total Time: 37 minutes minutes
    Servings : 8 Makes
    Calories / Serving : 132
    Author: Muktha H S

    Ingredients 

    For Paratha Dough

    • 2 cups Wheat flour
    • 1 tablespoon Kasuri Methi / dry fenugreek
    • ½ teaspoon Ajwain /Carom Seeds
    • ¾ teaspoon Salt
    • 1 teaspoon Oil
    • ¾ - 1 cup water ,as required

    For Stuffing

    • 3 large Onions finely chopped
    • 2 tablespoon coriander leaves chopped
    • 1 green chillies finely chopped
    • 1 teaspoon Red chilly powder
    • ½ Tsp Salt or as required
    • ½ teaspoon Amchoor Powder / dry mango powder
    • ¼ teaspoon Garam Masala Powder
    • ¼ - ½ teaspoon Jeera Powder / Cumin Powder

    For rolling and frying

    • 1 tablespoon Kalonji Seeds /onion seeds
    • ¼ cup Wheat flour for dusting
    • 2-3 tablespoon Ghee / Oil for frying

    Instructions

    • Take 2 cups of Wheat flour in a bowl or big plate , add kasuri methi (dry fenugreek) , ajwain ( carom seeds) ,1 teaspoon salt and mix well.
    • Make a well in the center, add water, oil, knead well and prepare the dough.
    • Cover the dough with a muslin cloth, close and keep it aside for minimum 15 minutes.
    • In a bowl, take 1 teaspoon red chilli powder, salt, garam masala , jeera (cumin) powder and amchur (dry mango ) powder, mix well everything and keep the spice powder ready.
    • Finely chop 3 large or 4 medium size onions, 2 tablespoon coriander leaves and 1 or 2 green chillies. Mix well everything and keep aside.
    • Dust the working place, sprinkle some kalonji / onion seeds
    • Pinch a medium size dough , roll over the kalonji seeds and flatten it. Dust some flour and roll it in a circle of around 5" inches in a diameter.
    • Sprinkle some spice powder and place the onion filling at the centre, again sprinkle some spice over on top.
    • Take edges of the dough ,start pleating and bring it to the centre.
    • Press the pleats from centre, dust some flour, sprinkle Kalonji seeds and roll it to a size of around 6 to 7 inches in diameter.
    • On a hot tava /iron griddle ,place the rolled paratha.When the base is partially cooked flip the paratha ,spread some ghee and cook the other side.Flip and cook on both sides.
    • Serve hot with boondi raita / curds and pickle.
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    How to make Onion Paratha

    Take 2 cups of Wheat flour in a bowl or big plate , add kasuri methi (dry fenugreek) , ajwain ( carom seeds) ,1 teaspoon salt and mix well.

    Onion Paratha | easy onion paratha recipe
    • Save

    Make a well in the centre, add water, oil, knead well and prepare the dough.

    Onion Paratha | easy onion paratha recipe
    • Save

    Cover the dough with a muslin cloth or kitchen towel, close and keep it aside for minimum 15 minutes.

    Onion Paratha | easy onion paratha recipe
    • Save

    In a bowl, take 1 teaspoon red chilli powder, salt, garam masala , jeera (cumin) powder and amchur (dry mango ) powder, mix well everything and keep the spice powder ready.

    Onion Paratha | easy onion paratha recipe
    • Save

    Finely chop 3 large or 4 medium size onions, 2 tablespoon coriander leaves and 1 or 2 green chillies. Mix well everything and keep aside.

    Onion Paratha | easy onion paratha recipe
    • Save

    Dust the working place, sprinkle some kalonji / onion seeds.

    Onion Paratha | easy onion paratha recipe
    • Save

    Pinch a medium size dough , roll  over the kalonji seeds and flatten it. Dust some flour and roll it in a circle of around 5" inches in a diameter.

    Onion Paratha | easy onion paratha recipe
    • Save

    Sprinkle some spice powder  and place the onion  filling at the centre, again sprinkle some spice over on top.

    Onion Paratha | easy onion paratha recipe
    • Save

    Take edges of the dough ,start pleating and bring it to the centre.

    Onion Paratha | easy onion paratha recipe
    • Save

    Press the pleats from centre, dust some flour, sprinkle Kalonji seeds and roll it to a size of around 6 to 7 inches in diameter.

    Onion Paratha | easy onion paratha recipe
    • Save

    On a hot tava /iron griddle ,place the rolled paratha.

    Onion Paratha | easy onion paratha recipe
    • Save

    When the base is partially cooked flip the paratha ,spread some ghee and cook the other side.Flip and cook on both sides.

    Onion Paratha | easy onion paratha recipe
    • Save

    Serve Onion paratha with boondi raita / curds  and pickle.

    onion paratha
    • Save

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    Comments

    1. Vidya Narayan says

      September 06, 2018 at 6:01 am

      Stumbled upon your site via Google+ and happy to see the blog and the dishes posted Muktha. Love onion parathas and the caramelized taste of the onions once they are cooked on the griddle. Cheers and stay connected.

      Reply
      • Muktha says

        September 06, 2018 at 7:57 am

        Thanks Vidya ,for your positive thoughts 🙂

        Reply
    2. Arti Gupta says

      February 02, 2019 at 5:28 pm

      Some ingredients are really different in this blog and it enhances the taste of paratha. I like it very much, keep sharing

      Reply
      • Muktha says

        February 03, 2019 at 1:50 pm

        Hi Arti , I'm very much pleased . Thank you so much .

        Reply
    5 from 1 vote (1 rating without comment)

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    Muktha-about-me

    Hi ! I'm Muktha , Blogger , Nutrition Advisor & Recipe Creator behind Palate's Desire . I share tried & tested everyday meal recipes for healthy living and occasional indulgence. Palate's Desire helps even a novice to cook like a pro. Happy Cooking...! Read More about me →

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