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    You are here: Home / Recipes / Kids Corner / Paneer Kalimirch Tikka

    Paneer Kalimirch Tikka

    Published : Jan 26,2015 | Last Updated On : Jul 25, 2018 by Muktha Gopinath

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    Paneer Kalimirch Tikka
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    Paneer Kalimirch Tikka


    This is one of the best paneer tikka i have ever made.My mom had visited house recently
    ,as she likes paneer tikka, i thought of preparing this tikka.The source of this recipe is from Sanjeev Kapoor's Healthy Cooking.I have done few changes to suit our taste buds.As Paneer is a store house of protein and calcium ,its necessary to include paneer in our diet.And if you are skeptical about using store brought paneer , you can always prepare it by yourself either from low fat milk or full fat milk,so that it would be beneficial for all weight watchers 🙂 Well,let me not bore you with all blah blah blah.............! Here comes the recipe 🙂

    Ingredients :

    Category:Vegetarian | Cusine : India | Course: Starter / Snack
    PrepTime : 1 Hour (inactive) |Cooking Time: 10 Minutes | Serves: 4

    Paneer Cut into Cubes: 200 grams

    Black peppercorns, roasted and coarsely powdered:8-10 
    Ginger: ½ " inch
    Garlic :6 cloves
    Green chillies :2-3
    Olive oil :2 tablespoons + to baste
    Onions, sliced :2 medium
    Hung yogurt :½ cup
    Fresh cream:11/2 tablespoons
    Cornflour/ corn starch:½ tablespoon
    Garam masala powder:¼ teaspoon
    Green cardamom powder :¼ teaspoon 
    Green capsicum, cut into 1 inch pieces:1 medium
    Salt to taste

    Method:

    Dry roast Black peppercorns and coarsely powder along with green cardamom.

    Paneer Kalimirch Tikka
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    Heat olive oil in a wok and saute onions till brown. 

    Paneer Kalimirch Tikka
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    Cool and grind to a fine paste along with ginger, garlic and green chillies. 

    Paneer Kalimirch Tikka
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    In a large bowl combine browned onion paste and  ginger-garlic-green chilli paste , hung yogurt, cream, cornflour, garam masala powder, crushed black peppercorns, green cardamom powder  and salt .

    Paneer Kalimirch Tikka
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    Add paneer cubes and green capsicum pieces, mix well and allow to marinate for one hour preferably in the refrigerator. 

    Paneer Kalimirch Tikka
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    Preheat oven at 200 deg cel. String the paneer cubes and capsicum pieces alternately on a skewer and cook in the preheated oven for 6 minutes basting occasionally with olive oil and then place the tray on high rack and grill paneer for 2-3 minutes  or till tikkas turn golden brown.

    Paneer Kalimirch Tikka
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    Serve hot with onion rings and mint chutney. 


    Paneer Kalimirch Tikka
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    Copyright Your Blog Name 2009 at palatesdesire.blogspot.com

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    Muktha-about-me

    Hi ! I'm Muktha , Blogger , Nutrition Advisor & Recipe Creator behind Palate's Desire . I share tried & tested everyday meal recipes for healthy living and occasional indulgence. Palate's Desire helps even a novice to cook like a pro. Happy Cooking...! Read More about me →

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