Chicken Fried Rice
Soft , tender and juicy chicken cubes are tossed along with rice , scrambled egg and sauces to make this tasy Chicken Fried Rice.
Servings 4 People
Calories 301kcal
Ingredients
- 200 grams Chicken Breast
- 3 cups Cooked Rice
- 2 tablespoon Cooking Oil
- ½ tablespoon Sesame Oil
- ½ tablespoon Soya Sauce
- 1 teaspoon White Vinegar
- ½ teaspoon Red Chilli Powder mixed with 1 teaspoon of water or Red Chilli Paste
- 3 tablespoon Carrot chopped, optional
- 3 tablespoon Green Bell Peppers chopped
- ⅓ Cup Spring Onions white chopped
- 2 Eggs , whisked
- 1.5 tablespoon Garlic chopped
- 1 tablespoon Ginger chopped
- 1 teaspoon Green chillies chopped
- 2 tablespoon Spring Onions green chopped
- Salt to taste
- Black Pepper Powder to taste
Instructions
- Heat 1 tablespoon of oil in a pan, add 200 grams of chicken breast
- Sprinkle salt and pepper on chicken and cook on both sides on medium heat.
- When juices from chicken releases and lightly browns on both sides, cut and check if it is cooked perfect.
- When done transfer to a plate, cut into bite size cubes and set aside.
- In the same pan, clean chicken residues, wipe with a absorbent paper if required.
- Heat 1 tablespoon of oil, add garlic, ginger ,green chillies, whites of spring onion and saute for 2-3 minutes till raw smell goes off.
- Add chopped Carrot and capsicum and sauté on high heat for 2-3 minutes.
- In the same pan, move sauteed vegetables to corners and add 2 whisked eggs and scramble.
- Now add in 3 cups of cooked rice, preferably cooled, give a quick stir.
- Cut cooked tender chicken into cubes and add to rice.
- Mix well everything.
- Add in sesame oil ½ to 1 Tbsp, soya sauce, white vinegar, red chilli paste ( or red chilli powder mixed in 1 teaspoon of water) , salt and pepper powder.
- Sauté for 2 -3 minutes on high heat.
- Turn off the heat , garnish with greens of spring onions , Mix well and serve hot !
Video
Nutrition
Calories: 301kcal