Moong Dal rice is one of the easiest , healthy , light on stomach lunch box recipe. This is an easy recipe one of the version of Pongal / Khichdi types you can say ,but like Khichdi or pongal its not runny , rather it's a perfectly cooked rice along with moong dal. Its tastes good with or without chutney. As this is healthy and gets cooked easily ,ย its one of the complete protein healthy lunch box recipe. At times, if there are no veggies at home , then definitely this is my to go recipe for lunch box , along with some raita or coconut chutney and salad.ย Healthy and easy recipe for an hustle free morning.
Other rice varieties recipe on blog are Vegetable Pulao , Tomato Pulao , Bisibelebath , Surti Papdi Pulao/Avarekalu bathย , Khara Pongal Karnataka Styleย ,ย Green Peas Jeera riceย and Chinese Veg Fried Rice.
RECIPE CARD FOR MOONG DAL RICE |HESARUBELE ANNA
Recipe
Easy Moong Dal Rice Recipe | Hesaru Bele anna Recipe
Ingredients
Measurement Size 1 Cup = 200 ml
- 1 cup Regular rice
- โ cup Split moong dal
- 21/3 cups Water for cooking
- 2 Onions Sliced
- 1 Tomato Chopped
- 3-4 Green Chillies Slit - or as required
- ยพ teaspoon Blackpepercorns
- ยฝ tablespoon Fresh coconut pieces
- ยฝ Tsp Turmeric Powder
- 1 teaspoon Jeera Powder
- 3 tablespoon Cooking Oil
- 1 ยฝ-2 teaspoon Salt or as required
- 2 tablespoon Fresh Coriander leaves chopped
- 1 teaspoon Lemon Juice
Instructions
- Soak rice for 10 minutes,drain water and keep aside.
- Wash Moong Dal and keep it aside.
- Shred onions,slit green chilies,cut coconut into small bits and finely chop tomatoes.
- In a pressure Cooker, heat oil,add black peppercorns,onion,chilies ,moong dal and saute for 5 minutes.
- Now add turmeric powder,jeera powder ,tomatoes,small bits of coconut and fry well.
- Add rice and mix well and cook for a minute.
- Add 2 โ cup of hot water,salt and pressure cook for a whistle.
- Allow to release pressure on its own,add lemon juice ,coriander leaves ,Mix well and serve.
Step By Step Directions:
Soak rice for 10 minutes,drain water and keep aside.Wash Moongdal and keep it aside. Slice onions,slit green chilies,cut coconut into small bits and ย finely chop tomatoes.
Take a pressure cooker ,add oil ,black peppercorns, onion, chilies , moongdal and saute for 5 minutes. Add tomatoes,small bits of coconut ,turmeric and fry well.
Now add in rice and saute for few minutes, add hot water, salt and pressure cook for a whistle.
ย ย
ย ย Once pressure is released on its own add ย lemon juice, coriander leaves. Serve hot accompanied with coconut chutney and pickle.
Saritha says
Super recipe :)). Add some Biriyani recipe and Kheema fry soon.
Thanks,
Muktha Gopinath says
Hi Saritha,Thanks. Yes i remember its pending since very long time , sorry on that. Post you soon ๐
SUMA says
Amazing recipe.........I tried it too and was really good and it's a healthy food ๐
Muktha says
Thanks , I'm glad ,you liked this Suma . Do try other recipes too.
Sumakiran says
Delicious recipe ๐
Muktha says
Thanks Suma akka ๐