ABC Juice or the Apple , Beet , Carrot juice is globally known as next generation endurance drink . All the hype for this drink is worth as it delivers amazing benefits.Its also popularly known as a miracle drink .
Whats the miracle all about .....? It is making waves as a cancer-fighting drink. Initially introduced by a Chinese herbalist to treat lung cancer and other diseases. Presently, it has gained a lot of attention for its magic like properties that benefit the body and brain.Source : Practo- Healthfeed
But don't know whether I fights cancer or not , but definitely a tasty detox drink . Works wonders on your body ,skin and hair. The two vegetables along with the goodness of apple, helps to lower the levels of bad cholesterol , keeps blood pressure in control and also maintain blood sugar levels.
If you need a flawless skin then include it in your diet . And also its a great way to get necessary nutrients to our body and boost immunity.
Try this detox drink everyday on empty stomach to get benefited from what it claims.But I served it has fresh juice along with Avocado Toast for morning breakfast.Just to ensure I eat nutritious and tasty meal everyday 🙂
All you need to make this detox is equal proportions of Apple ,Beet and Carrot . As everyone's taste differ and friends of mine asked for a better tasty drink for their weight loss regime ,I have varied the proportions in 3:2:1 to get a Yummy ABC Juice.
Recipe Card for ABC JUice
- 125 grams Apple
- 80 grams Beetroot
- 40 grams Carrot
- 1 cup Water
- Clean and wash Apple .beetroot and carrot.
- Roughly cut beetroot , carrot and apple into chunks , discard apple seeds.
- Place apple , beetroot and carrot in a juicer , add cup of water and blend well together.
- Collect juice and serve immediately.
Step by Step Directions on making of ABC Juice:
Wash rinse and clean apple ,beetroot and Carrot. Cut into apple into chinks and discard seeds. Roughly cut beetroot as well as carrot.
Add all the three ingredients into a juicer and a cup of water.
Blend well together ,till juice is extracted
I served for breakfast along with Avocado Toast , all that I needed was nutritious drink 🙂 rather than Detox !!!!