Palate's Desire

  • Home
  • Recipe Index
  • Diet Recipes
  • Videos
  • Work with me
  • Subscribe
menu icon
go to homepage
  • Home
  • Recipe Index
  • Diet Recipes
  • Videos
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipe Index
    • Diet Recipes
    • Videos
    • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    You are here: Home / Recipes / Drinks and Beverages / Anti Bloating Tea Recipe

    Anti Bloating Tea Recipe

    Published : Jan 6,2022 | Last Updated On : Sep 21, 2022 by Muktha

    13 Shares
    Jump to Recipe

    Anti bloating tea is a quick and easy herbal tea made with few spices to keep acid reflux , heart burning and bloating at bay .

    This is a most popular home made remedy from ancient Indian Kitchen . And worry not, it's not like any medicine , it's just as good as any refreshing herbal tea !

    You can always drink this tea after 30 minutes of your food intake incase you feel gassy or acid reflux. Also any time of the day , if you ever feel bloated and indigestion, then this the first thing you should be doing for quick relief!

    I always prefer to use home remedies for indigestion , acidity, cold-flu and gut issues , it works like a charm.

    Most of my clients are even benefited with these simple home remedies recipes like Rice Kanji , Lemon Ginger concoction ,Turmeric Milk , Flaxseed Buttermilk and Moringa Energy Balls for immunity .

    anti-bloating-tea
    • Save
    Jump to:
    • About this recipe
    • Ingredients
    • You may also like
    • How to make anti bloating tea
    • Recipe

    About this recipe

    To make this herbal tea , all you need is to boil few spices in water , steep , strain and then sip warm . In India , carrom seeds , fennel seeds and cumin seeds are used from years as a home remedy to cure indigestion . Acid reflux causes acidity and heartburn for which this tea works has a magic.

    This is a recipe passed from generations .There are many remedies for acidity and heartburn available . But this one simple , quick and most effective remedy of them all!

    This remedy can provide quick relief from heartburn and acidity. It includes some basic kitchen ingredients which are available in every Indian household and have a myriad of health benefits to offer. Also you can never go wrong with this simple gift from nature.

    Ingredients

    With few spices , you can make this natural home remedy for quick relief !

    anti bloating tea ingredients
    • Save

    Carom Seeds ( Ajwain ) - contains high levels of thymol, a compound that aids release of gastric juice from the stomach, thus speeding up the process of digestion.

    Fennel Seeds ( Saunf)- contains Anethole that helps to reduce inflammation . Fennel seeds are known to soothe swelling or irritation in the intestines and improve digestion. Soothing muscles in the stomach and intestines helps to relieve gassiness that’s from constipation or acid reflux.

    Cumin Seeds ( Jeera ) - increase the activity of digestive enzymes, potentially speeding up digestion.

    Asafoetida (Hing) - In Ayurvedic medicine, hing is used to aid digestion and gas. Though recommended , if not available you can skip.

    Mint Leaves - When it comes to medicinal uses, mint is most popular remedy for digestive problems and IBS.

    Addons-Optional - Honey and Lime Juice to make it more palatable.

    You may also like

    • apple cinnamon tea
      • Save
      Apple Cinnamon Tea
    • beetroot amla detox
      • Save
      Beetroot Amla Detox | Beetroot Amla Juice Recipe
    • turmeric milk recipe
      • Save
      Turmeric Milk Recipe
    • Chai Masala
      • Save
      Tea Masala Powder | Chai Masala Recipe

    How to make anti bloating tea

    In a saucepan , take 600 ml of water

    Add cumin seeds , carom seeds , fennel seeds , asafoetida and few mint leaves.

    anti bloating tea
    • Save

    Bring water to rolling boil and reduce heat.

    Anti Bloating Tea Recipe
    • Save

    Let water reduces to half the volume (300 ml)

    Anti Bloating Tea Recipe
    • Save

    Allow to steep for 10 minutes.

    Strain tea into a cup.

    Anti Bloating Tea Recipe
    • Save

    Finally , add honey if required and few drops of lime juice.

    how to make anti bloating tea
    • Save

    Sip warm

    Recipe

    herbal tea
    • Save

    Anti Bloating Tea Recipe

    Anti bloating tea is a quick and easy herbal tea made with few spices to keep acid reflux , heart burning and bloating at bay .
    5 from 2 votes
    Print Pin Rate
    Course: Beverage
    Cuisine: Indian
    Prep Time: 0 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 15 minutes minutes
    Servings : 2 people
    Calories / Serving : 31
    Author: Muktha H S

    Ingredients 

    • 600 ml water
    • 2 teaspoon cumin seeds
    • 2 teaspoon carom seeds
    • 4 teaspoon fennel seeds
    • ¼ teaspoon asafoetida
    • 5-6 crushed mint leaves
    • ½ teaspoon honey - optional
    • Lime juice few drops - optional

    Instructions

    • In a saucepan , take 600 ml of water
    • Add cumin seeds , carom seeds , fennel seeds , asafoetida and few mint leaves.
    • Bring water to rolling boil and reduce heat.
    • Let water reduces to half the volume (300 ml)
    • Allow to steep for 10 minutes.
    • Strain tea into a cup.
    • Add honey if required and few drops of lime juice.
    • Sip warm

    Video

    Subscribe to my YouTube ChannelClick here Palate's Desire !
    Tried this recipe? I LOVE to seeSnap a photo and mention @palatesdesire

    More Drinks & Beverages

    • papaya-oat-turmeric-milkshake
      • Save
      Papaya Oat Smoothie
    • bael-sharbat-recipe-with jaggery
      • Save
      Bael Sharbat Recipe
    • lemon-iced-tea-recipe
      • Save
      Lemon Iced Tea
    • strawberry-lassi-recipe
      • Save
      Strawberry Lassi Recipe

    Comments

    1. Anonymous says

      July 21, 2024 at 10:28 am

      Would this keep in the fridge? If so - how long?

      Reply
    5 from 2 votes (2 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Hey ! Nice To Meet You

    Muktha-about-me

    Hi ! I'm Muktha , Blogger , Nutrition Advisor & Recipe Creator behind Palate's Desire . I share tried & tested everyday meal recipes for healthy living and occasional indulgence. Palate's Desire helps even a novice to cook like a pro. Happy Cooking...! Read More about me →

    Stay Connected

    • Instagram

    Baking Recipes

    • pumpkin bread
      • Save
      Pumpkin Bread
    • coconut-cookie-sandwich
      • Save
      Cookie Sandwich
    • crispy-coconut-cookies
      • Save
      Coconut Cookies
    • peanut butter cookies
      • Save
      Peanut Butter Cookies
    • crinkle-cookies
      • Save
      Chocolate Crinkle Cookies
    • crispy chicken nuggets
      • Save
      Chicken Nuggets Recipe

    Baking Recipes→

    Popular Recipes

    • bisi bele bath powder
      • Save
      Bisi bele bath powder recipe - how to make
    • pineapple-salsa
      • Save
      Pineapple Salsa - How to make spicy salsa
    • dry gobi manchurian recipe
      • Save
      Gobi Manchurian Dry | Cauliflower Manchurian
    • okra-peanut-stir-fry
      • Save
      Moongphali Bhindi | Peanut Okra Stir fry
    • Mangalore Fish Curry
      • Save
      Fish Curry | Meen Gassi - Mangalore Style
    • moringa-tea-to-burn-fat
      • Save
      Moringa Tea Recipe | Sip everday to Burn Fat easily

    Rice Recipes

    • bellada-anna-recipe
      • Save
      Bellada Anna - Gudanna
    • Rice Varities
      • Save
      Masala Lemon Rice | Nimbehuli Chitranna Recipe
    • huggi anna recipe
      • Save
      Huggi Anna | how to make Huggi
    • mavinakayi-chitranna
      • Save
      Mavinakayi Chitranna | Raw Mango Rice
    • chicken-fried-rice-recipe
      • Save
      Chicken Fried Rice
    • Donne-Biryani-Recipe
      • Save
      Donne Biryani Recipe
    • chicken-pulao
      • Save
      Chicken Pulao Recipe
    • vegetable fried rice
      • Save
      Vegetable Fried Rice | Indo-Chinese Fried Rice Recipe

    Egg Recipes

    • scrambled mushroom eggs
      • Save
      Scrambled Egg with Mushroom
    • spanish-potato-omelette-cut-into-wedges
      • Save
      Spanish Potato Omelette
    • scrambled Egg Curry
      • Save
      Scrambled Egg Curry
    • kerala egg curry
      • Save
      Kerala Egg Curry | Easy Egg Recipes
    • shakshuka recipe
      • Save
      Shakshuka | How to make Shakshuka recipe
    • Kolhapuri Egg Masala
      • Save
      Kolhapuri Egg Masala
    • Mumbai Style Egg Burji
      • Save
      Mumbai Style Egg Bhurji
    • onion egg bhurji
      • Save
      Onion Egg Bhurji

    Sweets & Desserts

    • bhapa-doi-recipe
      • Save
      Bhapa Doi
    • Ragi-coconut-milk-pudding-recipe
      • Save
      Ragi Coconut Milk Pudding
    • easy-shrikhand-recipe-photo
      • Save
      Shrikhand
    • Thandai-kulfi
      • Save
      Thandai Kulfi Recipe
    • eggless chocolate mousse
      • Save
      Eggless Chocolate Mousse
    • Besan halwa recipe
      • Save
      Besan Halwa Recipe
    • kayi -hollige-obbattu
      • Save
      Kayi Holige Recipe
    • Makhana-kheer-recipe
      • Save
      Makhana Kheer Recipe

    Footer

    ↑ back to top

    ABOUT

    • ABOUT MUKTHA
    • MEDIA KIT

    STAY CONNECTED

    • SIGN UP ! FOR E MAILS
    • CONTACT ME

    POLICIES

    • PRIVACY POLICY
    • TERMS & CONDITIONS

    COPYRIGHT © 2025 PALATE'S DESIRE

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.