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    You are here: Home / Recipes / Side Dish / Dal Fry | Easy Dal Fry

    Dal Fry | Easy Dal Fry

    Published : Dec 31,2013 | Last Updated On : Jul 4, 2020 by Muktha Gopinath

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    Dal Fry | Easy Dal Fry
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    Dal Fry

    Dal Fry is one of the most popular and common indian dish. There are wide varieties and variations in preparing indian Dal.You can use any type of Lentil/dal to prepare dal fry but
    i prefer toor dal. Toor dal is an excellent source of nutrients and plant protein.Its also contains folic acid an vital vitamin for all women and also some amount of dietry fibre.Including toor dal in any forms in our daily diet is very important for all vegetarians and also those who doesn't eat non vegetarian regularly. Let me not bore you much,here is the recipe.

    Ingredients:
    Category:Vegetarian | Course :Dals And Kadhis |Cusine:India
    PrepTime:2 Minutes|Cooking Time:15 Minutes |Serves:4

    Toor Dal:½ Cup
    Onion:2 Medium
    Tomato:1 Medium
    Garlic:4 Cloves
    Green Chilly:1 Chopped
    Ginger Garlic Paste:1 Tsp
    Jeera/Cumin Seeds : ½ Tsp
    Ghee:2 Tbsp
    Coriander Leaves:1 Tbsp
    Turmeric Powder:½ Tsp
    Chilly Powder:1 Tsp
    Salt to Taste

    Method:
    Wash toor dal ,add pinch turmeric powder ,drops of oil,water and pressure cook for 1-2 whistle and set aside.

    Dal Fry | Easy Dal Fry
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    Take a pan,heat ghee,add jeera seeds once it crackles add chopped onion,chopped garlic cloves ,chopped green chillies and fry well.

    Dal Fry | Easy Dal Fry
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    Add tomatoes,fry well once cooked add red chilly powder and mix well.

    Dal Fry | Easy Dal Fry
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    Add cooked dal mix well,adjust salt and garnish with coriander leaves.

    Dal Fry | Easy Dal Fry
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    Serve hot with jeera rice,plain pulao ,roti  or pulka of your choice.

     

    Dal Fry | Easy Dal Fry
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    My Notes:

    • Dal fry will not be very runny ,it will be having medium to thick consistency.You can adjust water content as per your choice.For ½ Cup of Toor Dal ,I add 1-11/4 cup of water.
    • You can temper with Mustard seeds,Hing ,Curry leaves and Dry Red chilly if required.

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    Muktha-about-me

    Hi ! I'm Muktha , Blogger , Nutrition Advisor & Recipe Creator behind Palate's Desire . I share tried & tested everyday meal recipes for healthy living and occasional indulgence. Palate's Desire helps even a novice to cook like a pro. Happy Cooking...! Read More about me →

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